WATCH: Sasha Banks Trains With Charlotte Flair To Prepare For Ronda Rousey

WWE has released a new video featuring Sasha Banks training at the Orlando Performance Center ahead of her highly anticipated championship match against Ronda Rousey, this Sunday at WWE Royal Rumble.

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The video attempts to take a more “realistic” approach to training, as “The Boss” is talked through “Rowdy” Ronda’s signature fight styles, strengths and notable weaknesses; specifically her lack of striking game, and that all her fights in the UFC were shorter than Sasha’s shortest wrestling matches.

Banks also mixes it up in the ring with long-time rival Charlotte Flair, who recently stepped into the ring with Rousey at last November’s Survivor Series pay-per-view. Impact Wrestling X-Division legend turned well-respected trainer Amazing Red is also featured. Check it out below.

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